The Rules

I am asked frequently about the rules surrounding bathroom etiquette during a triathlon. It’s an important question to consider both from a performance standpoint a moral standpoint and of course cool factor. It’s hard to know what to do in various situations so here is a list of rules by which you can govern your […]

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The big let down

If you think you are letting people down after you have a race that doesn’t meet your expectations you are probably wrong. We have a tendency to project outwards what we are feeling internally about ourselves. Usually the only person that feels let down is yourself. If someone does feel let down by how you […]

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