There is great strength and self empowerment when you own your shit.
Arguing in your head does little to resolve any external conflict you may have and everything to strengthen your ego’s need for negative fuel and righteousness.
Motivation can be characterized as either positive or negative in nature. Both types are incredibly potent. Both can get you there. But only one leads to a fulfilling end point.
The future is an illusory place. Spending time there can limit how productive you are in the present. Future goals are only accomplished through actions in the present.
Sometimes there is more ego wrapped up in false modesty than there is in just accepting a compliment and moving on
Sportsmanship has less to do with being a good loser and more to do with how you try and win
We are either expanding or contracting. The goal is to be expanding.
Patience and Urgency are two of my closest friends. They really don’t like each other, which is very awkward at times.
The things we do that require the most investment of self often lead to the most profound personal growth.
Trying to find yourself is like putting on a glove and then wondering where your hand went.
Your body wants to move. It’s hardwired in there. It wants to experience the world through movement.
Knowing the “why” behind what you are doing is one of the greatest mental tools you can have.
Stress is the key to growth. Don’t shy away from stress, run towards it.
Anxiety is a form of mental energy. The ability to turn anxiety into a more productive form of mental energy is trainable. The ability to make this transformation is crucial for success.
Habit Is a routine of behavior that is repeated regularly and tends to occur unconsciously Mistake Is an action or judgment that is misguided or wrong Habits that are not productive or “bad” need to be identified and corrected. When you are trying to make useful, long-term improvements, focus on habits. Mistakes on the […]